Lift App Tracks Your Goals and Habits

Lift, a goal tracking app is a "small step closer to releasing a groups feature." The upcoming feature will bring forth coaching and advice from top experts. Although these features aren't officially released yet, the goal tracking app is very effective for practicing good habits.

The app at its core is a list of habits you set for yourself. The habits list is kept over the course of each day so after completing a habit you have the ability to check into them. There is also a section that lets you view your overall progress.

Lift is unique because it brings it's own social networking aspect to the table. Lift users can give other users props or comment on their check ins which encourages them to continue making good habits. Users can also follow other users to follow their activity.

In the latest update, users can get a preview of the new Lift Groups feature by selecting Groups from the cog on the upper right of the Me screen. Lift Groups are goals that are held together with multiple habits with advice from experts and other users that share those same goals. Once reviewing and joining a group, the habits from that goal will be added to your own list so you can start checking into those habits as well.

Lift is an app that everyone can benefit from using. From an addictively fun interface to a incredibly supportive network of users, Lift is a must download for those who want to take better control of their lives.

Download Lift from App Store

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